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Gift Guide--Self-Care/Spirituality

Self-Care/Spirituality

Rest Is Resistance: A Manifesto By Tricia Hersey Cover Image
$27.00
ISBN: 9780316365215
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Published: Little, Brown Spark - October 11th, 2022

***INSTANT NEW YORK TIMES BESTSELLER***

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

What would it be like to live in a well-rested world?


Journal of Radical Permission: A Daily Guide for Following Your Soul’s Calling By adrienne maree brown, Sonya Renee Taylor Cover Image
$16.95
ISBN: 9781523002429
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Published: Berrett-Koehler Publishers - August 2nd, 2022

Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into your most authentic self.

It’s time to claim our permission to live out our purpose.


African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions By Lucretia VanDyke Cover Image
$16.95
ISBN: 9781646043521
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Published: Ulysses Press - October 4th, 2022

Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and&


The Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine By Karen M. Rose Cover Image
$26.99
ISBN: 9780760371794
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Published: Fair Winds Press - February 8th, 2022

Guided by leading Black herbalistKaren Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual.

Master Herbalist Karen Rose is a first-generation immigrant from Guyana with ancestors from Ghana, the Congo, China, and India who continues her grandmother’s legacy as a healer and herbalist.


Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation By Dalia Kinsey Cover Image
$15.95
ISBN: 9781637740309
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Published: BenBella Books - February 8th, 2022

2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION

"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review


Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind By Fariha Roisin Cover Image
$26.99
ISBN: 9780063077089
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Published: Harper Wave - June 14th, 2022

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.


The Seven Circles: Indigenous Teachings for Living Well By Chelsey Luger, Thosh Collins Cover Image
$29.99
ISBN: 9780063119208
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Published: HarperOne - October 25th, 2022

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.


How We Heal: Uncover Your Power and Set Yourself Free By Alexandra Elle Cover Image
$24.95
ISBN: 9781797216263
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Published: Chronicle Books - November 8th, 2022

An instant New York Times bestseller

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.

 

In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace.


Wild Witchcraft: Folk Herbalism, Garden Magic, and Foraging for Spells, Rituals, and Remedies By Rebecca Beyer Cover Image
$17.99
ISBN: 9781982185626
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Published: S&S/Simon Element - May 10th, 2022

Learn how to cultivate your own magical garden, begin your journey with folk herbalism, and awaken to your place in nature through practical skills from an experienced Appalachian forager and witch.

Witchcraft is wild at heart, calling us into a relationship with the untamed world around us.


Initiated: Memoir of a Witch By Amanda Yates Garcia Cover Image
$17.99
ISBN: 9781538763063
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Published: Grand Central Publishing - December 6th, 2022

Smoke Gets in Your Eyes meets Women Who Run With The Wolves in this "gorgeously written, fierce, political, personal, and deeply inspiring" (Michelle Tea) memoir about finding meaning, beauty, and power through a life in witchcraft.


Luminary: A Magical Guide to Self-Care By Kate Scelsa Cover Image
$18.99
ISBN: 9781665902342
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Published: Simon & Schuster Books for Young Readers - November 8th, 2022

A collection of mystical practices and exercises, Luminary is a one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic!

Self-care is not only necessary, it’s magical!


Sacred Gender: Create Trans and Nonbinary Spiritual Connections By Ariana Serpentine Cover Image
$16.99
ISBN: 9780738771342
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Published: Llewellyn Publications - November 8th, 2022

A Cosmology of Trans and Nonbinary Spiritual Identities


Restoring the Kinship Worldview: Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth By Wahinkpe Topa (Four Arrows), Darcia Narvaez, PhD Cover Image
$21.95
ISBN: 9781623176426
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Published: North Atlantic Books - April 12th, 2022

Selected speeches from Indigenous leaders around the world--necessary wisdom for our times, nourishment for our collective, and a path away from extinction toward a sustainable, interconnected future.


Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul By Oludara Adeeyo Cover Image
$15.99
ISBN: 9781507217313
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Published: Adams Media - January 11th, 2022

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a con


Permission to Come Home: Reclaiming Mental Health as Asian Americans By Jenny Wang Cover Image
$29.00
ISBN: 9781538708002
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Published: Balance - May 3rd, 2022

“Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have been invaluable and groundbreaking.


This Here Flesh: Spirituality, Liberation, and the Stories That Make Us By Cole Arthur Riley Cover Image
$26.00
ISBN: 9780593239773
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Published: Convergent Books - February 22nd, 2022

NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.


You Are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance By Asha Frost Cover Image
$17.99
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ISBN: 9781401963507
Published: Hay House Inc. - March 15th, 2022

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.


The Book of Non-Binary Joy: Embracing the Power of You By Ben Pechey, Sam Prentice (Illustrator) Cover Image
By Ben Pechey, Sam Prentice (Illustrator)
$18.95
ISBN: 9781787759107
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Published: Jessica Kingsley Publishers - May 19th, 2022

'A joy to read' JEFFREY MARSH
'I'm so happy this book exists' FREDDY MCCONNELL
'Full of wit, fun and wisdom ' ALEX IANTAFFI


The Magical Girl's Guide to Life: 	Find Your Inner Power, Fight Everyday Evil, and Save the Day with Self-Care By Jacque Aye Cover Image
$17.95
ISBN: 9781646042487
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Published: Ulysses Press - December 21st, 2021

Transform into your most magical self with this one-of-a-kind, manga inspired self-care guide designed to help you discover and harness your inner power- anime style!

Inspired by the wand-wielding, crime-fighting magical girls in your favorite animes and mangas, The Magical Girl’s Guide to Life teaches you how your self-care journey starts by uncovering the magical girl


The Little Book of Self-Healing: 150+ Practices for Healing Your Mind, Body, and Soul By Nneka M. Okona Cover Image
$14.99
ISBN: 9781507216767
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Published: Adams Media - January 4th, 2022

Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.

Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness.


The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self By Jor-El Caraballo Cover Image
$15.99
ISBN: 9781507219799
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Published: Adams Media - September 13th, 2022

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.


Active Hope (Revised): How to Face the Mess We're in with Unexpected Resilience and Creative Power By Joanna Macy, Chris Johnstone Cover Image
$18.95
ISBN: 9781608687107
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Published: New World Library - June 14th, 2022

The challenges we face can be difficult even to think about. Climate change, war, political polarization, economic upheaval, and the dying back of nature together create a planetary emergency of overwhelming proportions.


Brujas: The Magic and Power of Witches of Color By Lorraine Monteagut, Ph.D. Cover Image
$26.99
ISBN: 9781641603997
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Published: Chicago Review Press - October 5th, 2021

"Brujas, Witches of Color are ancestral magical beings and the world we live in has tried to silence our voices. . . . This book is such a beautiful tribute to the different stories and experiences we go through as brujas. . . .


Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World By Kate Johnson Cover Image
$17.95
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ISBN: 9781611808117
Published: Shambhala - August 24th, 2021

A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for profound social change.
 


A Queer Dharma: Yoga and Meditations for Liberation By Jacoby Ballard, Susanna Barkataki (Foreword by) Cover Image
By Jacoby Ballard, Susanna Barkataki (Foreword by)
$17.95
ISBN: 9781623176518
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Published: North Atlantic Books - November 23rd, 2021

Queer critique, queer practice: embodied teachings for healing from trauma and social injustice.

Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.


Black Girl In Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve By Trey Anthony Cover Image
$16.99
ISBN: 9781401960261
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Published: Hay House Inc. - January 5th, 2021

Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.

Therapy is not just for white women-no matter what your momma told you!


Black Women's Yoga History: Memoirs of Inner Peace By Stephanie Y. Evans, Jana Long (Foreword by) Cover Image
By Stephanie Y. Evans, Jana Long (Foreword by)
$27.95
ISBN: 9781438483641
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Published: State University of New York Press - July 2nd, 2021

Special Topics in Being a Human: A Queer and Tender Guide to Things I've Learned the Hard Way about Caring for People, Including Myself By S. Bear Bergman, Saul Freedman-Lawson (Illustrator) Cover Image
$21.95
ISBN: 9781551528540
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Published: Arsenal Pulp Press - October 12th, 2021

As an author, educator, and public speaker, S. Bear Bergman has documented his experience as, among other things, a trans parent, with wit and aplomb. He also writes the advice column "Ask Bear," in which he answers crucial questions about how best to make our collective way through the world.


Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity By Tracee Stanley Cover Image
$18.95
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ISBN: 9781611808551
Published: Shambhala - March 9th, 2021

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.


Joyous Resilience: A Path to Individual Healing and Collective Thriving in an Inequitable World By Anjuli Sherin Cover Image
$19.95
ISBN: 9781623174231
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Published: North Atlantic Books - January 26th, 2021

An intersectional guide to building resilience and reclaiming joy

With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care but find yourself exhausted, unhappy, or anxious, do you wonder what's missing?


Radical Remedies: An Herbalist's Guide to Empowered Self-Care By Brittany Ducham, Elana Gabrielle (Illustrator) Cover Image
By Brittany Ducham, Elana Gabrielle (Illustrator)
$24.95
ISBN: 9781611806724
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Published: Roost Books - April 20th, 2021

A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.


Dear Black Girl: Letters From Your Sisters on Stepping Into Your Power By Tamara Winfrey Harris Cover Image
$16.95
ISBN: 9781523092291
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Published: Berrett-Koehler Publishers - March 9th, 2021

"Dear Black Girl is the empowering, affirming love letter our girls need in order to thrive in a world that does not always protect, nurture, or celebrate us. This collection of Black women's voices...


Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth By Jessica Dore Cover Image
$27.00
ISBN: 9780593295939
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Published: Penguin Life - October 26th, 2021

An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This

“Generous, practical, and gently radical.” —New York Times


You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience By Tarana Burke (Editor), Brené Brown (Editor) Cover Image
By Tarana Burke (Editor), Brené Brown (Editor)
$17.00
ISBN: 9780593243633
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Published: Random House Trade Paperbacks - January 25th, 2022

NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.


A Rhythm of Prayer: A Collection of Meditations for Renewal By Sarah Bessey (Editor), Amena Brown (Contributions by), Barbara Brown Taylor (Contributions by), Lisa Sharon Harper (Contributions by) Cover Image
By Sarah Bessey (Editor), Amena Brown (Contributions by), Barbara Brown Taylor (Contributions by), Lisa Sharon Harper (Contributions by)
$20.00
ISBN: 9780593137215
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Published: Convergent Books - February 9th, 2021

NEW YORK TIMES BESTSELLER • For the weary, the angry, the anxious, and the hopeful, this collection of moving, tender prayers offers rest, joyful resistance, and a call to act, written by Barbara Brown Taylor, Amena Brown, Nadia Bolz-Weber, and other artists and thinkers, curated by the author Glennon Doyle calls “my favorite faith writer.”
 


Shoutin' in the Fire: An American Epistle By Danté Stewart Cover Image
$25.00
ISBN: 9780593239629
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Published: Convergent Books - October 12th, 2021

A stirring meditation of being Black and learning to love in a loveless, anti-Black world

“Only once in a lifetime do we come across a writer like Danté Stewart, so young and yet so masterful with the pen. This work is a thing to make dungeons shake and hearts thunder.”—Robert Jones, Jr., New York Times bestselling author of The Prophets


We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption By Kaira Jewel Lingo Cover Image
$14.95
ISBN: 9781946764928
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Published: Parallax Press - October 25th, 2021

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.


Deep Liberation: Shamanic Tools for Reclaiming Wholeness in a Culture of Trauma By Langston Kahn, Christina Pratt (Foreword by) Cover Image
By Langston Kahn, Christina Pratt (Foreword by)
$19.95
Email or call for price.
ISBN: 9781623174927
Published: North Atlantic Books - January 19th, 2021

Drawing on Indigenous wisdom traditions, a shamanic healer offers a body-based approach to working through the fear and trauma that inhibits transformation and growth


Finding Refuge: Heart Work for Healing Collective Grief By Michelle Cassandra Johnson Cover Image
$17.95
ISBN: 9781611809367
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Published: Shambhala - July 13th, 2021

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world.


Set Boundaries, Find Peace: A Guide to Reclaiming Yourself By Nedra Glover Tawwab Cover Image
$26.00
ISBN: 9780593192092
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Published: TarcherPerigee - March 16th, 2021

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.


The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits By Nedra Glover Tawwab Cover Image
$18.00
Email or call for price.
ISBN: 9780593421482
Published: TarcherPerigee - December 14th, 2021

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life


Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience By Brené Brown Cover Image
$30.00
ISBN: 9780399592553
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Published: Random House - November 30th, 2021

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”


Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera By Felicia Cocotzin Ruiz Cover Image
$24.95
ISBN: 9781611808438
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Published: Roost Books - November 2nd, 2021

Winner of the 2022 Eating the West Award! 

An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera.


Big Friendship: How We Keep Each Other Close By Aminatou Sow, Ann Friedman Cover Image
$17.00
ISBN: 9781982111915
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Published: Simon & Schuster - July 6th, 2021

A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that!


Hell Yeah Self-Care!: A Trauma-Informed Workbook By Meg-John Barker, Alex Iantaffi Cover Image
$19.95
ISBN: 9781787752450
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Published: Jessica Kingsley Publishers - January 21st, 2021

Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?


The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love By Sonya Renee Taylor, Ijeoma Oluo (Foreword by) Cover Image
By Sonya Renee Taylor, Ijeoma Oluo (Foreword by)
$18.95
ISBN: 9781523090990
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Published: Berrett-Koehler Publishers - February 9th, 2021

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." 
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum 


The Afrominimalist's Guide to Living with Less By Christine Platt Cover Image
$21.99
ISBN: 9781982168049
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Published: S&S/Simon Element - June 15th, 2021

Forget the aesthetics of mainstream minimalism and discover a life of authenticity and intention with this practical guide to living with less…your way.

When Christine Platt set out on her journey to live with less, she never intended to become The Afrominimalist. She just wanted to tame the chaos in her closet!


Trusting the Gold: Uncovering Your Natural Goodness By Tara Brach Cover Image
$18.99
ISBN: 9781683647133
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Published: Sounds True - June 15th, 2021

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.


Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better By Faith Harper Phd Lpc-S, Acs Acn Cover Image
$14.95
ISBN: 9781621063285
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Published: Microcosm Publishing - May 25th, 2021

Sit Down to Rise Up: How Radical Self-Care Can Change the World By Shelly Tygielski, Chelsea Handler (Foreword by), Sharon Salzberg (Afterword by) Cover Image
By Shelly Tygielski, Chelsea Handler (Foreword by), Sharon Salzberg (Afterword by)
$25.95
ISBN: 9781608687442
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Published: New World Library - November 16th, 2021

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements


The Moon Book: Lunar Magic to Change Your Life By Sarah Faith Gottesdiener Cover Image
$29.99
ISBN: 9781250206183
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Published: St. Martin's Essentials - December 15th, 2020

A guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker.


Getting to Center: Pathways to Finding Yourself Within the Great Unknown By Marlee Grace Cover Image
$17.99
ISBN: 9780062969774
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Published: William Morrow Paperbacks - October 27th, 2020

"Marlee's work shifts and stretches. This new collection is a necessary resource for those of us looking to re-center, lean in, and get curious about ourselves, about our heart's work. Getting to Center is a blessing in book form." —Alexandra Elle, author of After the Rain 


Black and Buddhist: What Buddhism Can Teach Us about Race, Resilience, Transformation, and Freedom By Cheryl A. Giles (Editor), Pamela Ayo Yetunde (Editor), Gyozan Royce Andrew Johnson (Contributions by), Ruth King (Contributions by), Kamilah Majied (Contributions by) Cover Image
By Cheryl A. Giles (Editor), Pamela Ayo Yetunde (Editor), Gyozan Royce Andrew Johnson (Contributions by), Ruth King (Contributions by), Kamilah Majied (Contributions by)
$19.95
ISBN: 9781611808650
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Published: Shambhala - December 8th, 2020

Gold Nautilus Book Award Winner 


The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People By Theo Lorenz Cover Image
$19.95
ISBN: 9781787753433
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Published: Jessica Kingsley Publishers - October 21st, 2020

If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.


Coming Back to Life: The Updated Guide to the Work That Reconnects By Joanna Macy, Molly Young Brown Cover Image
$24.99
ISBN: 9780865717756
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Published: New Society Publishers - November 1st, 2014

Personal empowerment in the face of planetary despair