Charis Books and More Logo

Healing Your Grieving Soul (Kobo eBook)

Thank you so much for your continued support! We love our feminist community! Please note: Most orders are processed within 24-48 hours and ship or are available for pickup within 1-5 business days.  Our website reflects what is available to order, NOT what is on our shelves. To check in stock availability or if you have other questions, please call the store (404)524-0304 12noon-6pm daily.

Healing Your Grieving Soul Cover Image
$9.95
Available Now

Description


Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.