You never forget your first kiss, your first love...or your first trauma bond.
Emotionally battered and neglected by her personality disordered parents - and manipulated by Mormon beliefs - 16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they'd committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.
Your trauma bond might feel like true love - or an obligation to repair or heal a relationship - but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve.
With humor, grace, and untamed honesty, therapist Sarah Westbrook shares a 25-year journey of navigating relationships impacted by abuse and trauma. Part confessional memoir, part self-help guide for survivors, Trauma Bonded pairs her extraordinary story of recovery with mental health insights for overcoming toxic relationships, healing from childhood trauma, and finding peace after complex post-traumatic stress disorder (c-PTSD).
It's time to leave your pain in the past-where it belongs. Break the manacles of your trauma bonds and finally find freedom with Trauma Bonded.