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Kids that have a parent with PTSD can often feel confused, scared, or helpless. Why Are You so Scared? explains PTSD and its symptoms in nonthreatening, kid-friendly language, and is full of questions and exercises that kids and parents can work through together. The workbook-style layout encourages kids to express their thoughts and emotions about PTSD through writing, drawing, and designing. This book can serve as a practical tool for kids to cope with and eventually understand their parents PTSD.