Here are selections from our Menopause section:
The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle Cover Image
By Lana Liew, Linda Ojeda (With)
ISBN: 9780897934152
Availability: Usually Ships in 1-5 Days
Published: Hunter House Publishers - September 19th, 2003

The Natural Estrogen Diet and Recipe Book provides an alternative to menopause treatment that avoids hormone replacement therapy. The book not only features helpful charts and over 100 nutritious and tasty recipes, but also explains how plant estrogens can alleviate the symptoms of menopause.

New Menopausal Years: Alternative Approaches for Women 30-90 (Wise Woman Ways) Cover Image
ISBN: 9781888123036
Availability: Usually Ships in 1-5 Days
Published: Ash Tree Publishing - April 11th, 2002

The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression.

Black Woman's Guide to Menopause: Doing Menopause with Heart and Soul Cover Image
ISBN: 9781570719332
Availability: Special Order
Published: Sourcebooks - October 1st, 2003

Unique in its audience and its hands-on approach, The Black Woman's Guide to Menopause is a smart, step-by-step guide filled with specific advice written from the viewpoint of a black woman. Because of cultural and physical reasons, women of color have different responses and feelings about this change in their lives.

The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally Cover Image
ISBN: 9780974206707
Availability: Usually Ships in 1-5 Days
Published: Larkfield Publishing - May 1st, 2004

Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormonesand their livesand feel good again through natural means.

Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural Estrogens Cover Image
ISBN: 9780897934053
Availability: Usually Ships in 1-5 Days
Published: Hunter House Publishers - August 26th, 2003

This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke.

Dr. Susan Love's Menopause and Hormone Book: Making Informed Choices All the Facts about the New Hormone Replacement Therapy Studies Cover Image
ISBN: 9780609809969
Availability: Usually Ships in 1-5 Days
Published: Harmony - January 7th, 2003

In the first edition of this important bestselling book, praised by Newsday as "the bible for a whole generation of menopausal women," renowned physician and pioneering women's health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy.